Are you ready to detox your system?
Start whenever youĀ are ready, this practice will keep you inspired for the entire challenge.
We are now offering this on our Daily Practice App! Sign up for $21.99!
Join our Free Class on Thursday, February 6th, 2025 at 9am PST.
Join us for 21 days this fall forĀ Kapalabhati Pranayama - Shining Skulls Breath which:
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Clears the Nadis.
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Stimulates our central nervous system.
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Rejuvenates brain cells.
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Removes heavy metals from your blood.
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Activates & tones your abdominal wall and aids digestion issues with the removal of acidity and gas-related problems.
During this 21-day detox practice, we will seek to transform the energy of the metal element governing your mind and re-direct it towards your heart. The heart is an energetic vortex to our spirit. This is where we reside and have feelings of contentment, acceptance, love and an all-around sense of peace.Ā
