The Daily Practice Podcast

The Daily Practice Podcast

Hosted by: Crystal Borrelli & Andrea Helleman

Creating tools to help us move through the world and be present.

Episodes

Back To The Roots w/ Special Guest Kristin Campbell

Season #2

In today’s episode, hosts Andrea and Crystal welcome our "Mother of Yoga," Kristin Campbell, to the show! We talk about her Daily Practice, how yoga has gone vanilla, and how the two of them are bringing yoga back to...
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EP 20 Constructive Interference

Season #2

Today, Crystal is here to guide Andrea—and all of us—through the concept of Constructive Interference and explore what truly is the highest frequency. 🌟 As we ground ourselves in this moment, we’ll uncover how these...
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19 ~ We're Back! Talking Sadhana; a spiritual daily practice.

Season #2

🎙️ Episode 19: We're Back! Talking Sadhana – A Spiritual Daily Practice 🧘‍♀️ After taking a year off, we’re thrilled to be back on the podcast! 🎉 Crystal and Andrea have been busy behind the scenes, and we’re excited...
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