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The Daily Practice App 21 Day Kapalabhati Challenge Evening Rituals Challenge Free Full Moon Practice + Course Our Podcast Introduction to Mythic Mantra
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Sign up for 30 days of transformation
Sign up for 30 days of Nightly Practices

Rejuvenates mind, body, and soul, night after night.

 

Join us for a month where you prioritize and forge a nightly practice:

  • Breathwork

  • Meditation

  • Nidra

  • Reflection

  • Yin

 

Our Evening Ritual practice is designed to reset your internal clock and create a sanctuary for rest. Each night, we'll call upon the ancient teachings to channel your day into a state of calm centered around the heart—your emotional core.

By consistently engaging in this practice, you'll set the stage for deep, restful sleep and a heart that's at ease.

Evening Rituals

Wind Down with our evening rituals. Restore, renew, recharge. We want less stress and better sleeps.

Pay $21 for a month of Evening Rituals.

 

  • Commit to changing your nightly habits and routines.
  • Evening instruction and motivation delivered to your inbox. 
  • A diverse range of guided practices of different lengths.
  •  Motivation + Community
Sign up now